Start Loving Yourself From Your Brain To Your Booty

I believe that everyone has the ability to be a Brain/Booty Boss, take ownership of their fitness and self-care routines, gain a deeper connection with their body, and finally, realize that they deserve to make time for themselves. A toned core is just a bonus. Because when you, have an educated mentor and like-minded community to guide you you'll learn the best fitness routines for your body, stop judging yourself and, start realizing how many people share the same challenges.