I am excited to help you spring clean your body and mind. In the 10 Day Ready For Summer Challenge I share my expertise in Pilates with daily videos and simple self-care tools I have gathered over a lifetime.
I keep things simple for you because I know:
I’m Sarah and I own a virtual Pilates and self-care studio where I teach women who are ready to focus on their health, from their brain to their booty, because everyone deserves to feel strong, powerful, and confident.
It can be hard to shake off the winter blues and get ready for the sunshine, especially if you feel lost, overwhelmed, or like you are alone in your journey.
You may have taken on challenges in the past, some successfully, others may have felt like a failure.
You are worried that this won’t be any different, that you don’t have the time, the money, or the motivation.
Well, let me ease your fears.
This challenge is broken down into bite-sized pieces without any pressure to fit into a strict schedule. I upload videos to the group daily (The Create Move Pilates Virtual Studio) and emails are sent out each morning. You can participate at any time. Miss a day? No problem do it the next day!
This challenge is different than other challenges because it takes place in my virtual studio, is lead by an experienced, active, mentor (me!), and feels like a party with ways to participate and share every day!