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10-Day Ready For Summer Challenge
Day 1
Intro To Pilates and Goal Setting
Day 2
Arms and Tackling Self-Care Excuses
Day 3
Abs and Overcoming Fear
Day 4
Lengthen The Spine and Finding Beauty
Day 5
Playing With Planks and Planting a Wish
Day 6
Balance, Celebration, and Gratitude
Day 7
Stretch and Spa Day
Day 8
Ease Low Back Pain and A Treasure Hunt
Day 9
Arms Part 2 and Your Deepest Desires
Day 10
Abs Part 2 and Setting Yourself Up For Success
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Ease Low Back Pain and A Treasure Hunt
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